Coaching

I serve individuals who seek an alternative, integrative path toward personal growth, mental health, and well-being--with the aid of psychedelic medicines, or without. 

I help my clients translate their own insight into grounded practices, supportive systems, and measurable change.

I work with folks who have been over-performing their way through anxiety, depression, chronic illness, and disability navigate career changes, breakups, burnout, creative blocks, and altered or destabilizing experiences.

Asking for support requires bravery and vulnerability, and I don't take that lightly. 

It isn’t easy to admit that you’re unhappy. 

That you’re burned out. 

That you feel lost. 

That you’re afraid you’re not enough. 

That you can see a pattern shaping your life, but don’t yet know how to change it.

It is not a small thing to reject the version of success that's making you sick.

There are very few spaces in this world where you get to bring your full humanity without being managed, judged, fixed, minimized, pitied, bypassed, or pathologized.

Coaching with me is a space to bring the whole picture: the fear, the joy, the ambition, the grief, the failure, the hope, the weirdness, the longing, the parts you’ve been trained to hide.

Together, we make sense of it, work with it, and turn it into grounded action.

I offer a challenging and safe environment for you to practice being with difficult emotions and hard truths without collapsing. I will support you in embracing all your parts, cultivating self-trust, and building new patterns that help you build your way forward and step into the life you actually want. 

A life where your ambition has somewhere sustainable to go. Where your mental health is protected, not sacrificed. Where your success actually feels like yours. Where you stop forcing yourself into someone else's  blueprint and start running the show.

The goal is not to fix you.

The goal is to help you relate to yourself with more honesty, care, courage, and agency, so you can take ownership of your mental health, reconnect with your passions and purpose, and redefine how you want to show up in the world.

• Feel that their career and life ambitions are at odds with their depression, anxiety, audhd/adhd/autism, or chronic illness. 
• Are navigating destabilizing events, identity shifts, or existential questions.
• Are engaged in or curious about psychedelic healing (ketamine therapy, plant medicine ceremony, psilocybin, lsd, mdma, etc.).
• Value depth, creativity, and presence over quick fixes.

If you’re looking for a magic bullet or spectacle, this may not be the right fit.