Inner voyage facilitator
Mental Health Coaching | Psychedelic Integration
A bridge between the ineffable and the everyday
Mental Health Coaching | Psychedelic Integration
A bridge between the ineffable and the everyday
For high-functioning folks who struggle with mood, motivation, and meaning.
Create peace and purpose without pretense.
You've optimized routines.
You’ve followed treatment plans.
You’ve done therapy, medication, mindfulness, exercise.
You've been so good.
And yet...something essential feels out of reach.
We live in a sick, sad world dominated by systems that profit from your depletion.
You've been conditioned to believe that success comes from grinding, punishment, and sacrificing yourself upon the alter of achievement
You've been bamboozled.
Free yourself from that trap!
The time has come to give yourself permission to redefine success and to start prioritizing authenticity over approval.
You don’t have to hurt yourself to be good enough.
But, you do need to be accountable to yourself if you want to create something new.
And, god damnit, you have got to be kind!
Work with me to:
Develop your awareness, psychological flexibility, resilience, and confidence.
Create kinship and adaptability with your emotional states.
Let go of the life you think you're suppose to be living.
Get what you want.
I am not a guru. I am not a wizard.
What I offer is compassionate support and guidance through evidence-based practices that will move you from stagnation to thriving.
We will work on facing difficult emotions gently and skillfully, clarifying your values, strengths, and goals, and designing a life that feels like your own.
You'll learn how you get shit done when you’re overwhelmed, shift your mindset when you’re feeling like a loser, identify and communicate your needs, and reconnect with your purpose.
Want to get out of analysis paralysis? - We can work on that.
Feel safer in your body? - So doable.
Set clear boundaries in relationships? - Bet.
Tools for moving through a meltdown? - Let's go.
Get in touch with your spirituality? - Hell yeah.
Medication management? - Nope.
CBT? - I'll refer you to an awesome therapist.
Empty validation or performative healing? - We don't do that here.
My commitment is to be with you while you're going through it.
I promise to provide you with accountability, compassion, and support.
My goal is to help you get closer to whatever it is you're after.
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